L’anxiété est une situation tout à fait normale face à un danger réel. Quand le système est déréglé, on peut ressentir du stress et de l’anxiété dans des situations qui ne présentent pas de danger réel et qui engendre des réactions désagréables qui peuvent impacter le...
Vous traversez une période stressante ? Vous avez envie de sortir de cette situation ? Vous ressentez des symptômes qui vous alertent comme des tensions physiques, une sensation de surmenage, de trop plein, des pensées envahissantes, une fatigue chronique ? Dans cet...
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